ABWA NYC Charter Chapter

For information on past ABWA NYC events click here. 

UPCOMING EVENTS




Monday, December 6, 2010

ABWA NYC Holiday Networking Event

The Holidays are almost upon us!

Date:  December 6th, 2010
Time: 6 pm - 8 pm
Address: MetLife, 1095 Avenue of the Americas, 23rd floor 

Cost: 
Members: $7


Tuesday, January 11, 2010
ABWA NYC Monthly Meeting
Stress Management

DateJanuary 11, 2010
Time: 6 pm - 8 pm
Address: MetLife, 1095 Avenue of the Americas, 19th floor


What do you do when you're stuck on the train, your computer crashes, or your boss yells at you?  You can't control outside circumstances, but you can learn to manage your responses to them.

Stop•Breathe•Reboot is a unique workshop system designed to help individuals manage everyday physical, mental and emotional stresses that accumulate and can potentially lead to burnout or illness.

Learn how to recognize when to stop and recharge. The process involves learning quick, simple, enjoyable skills to do throughout the day which maintain energy levels, relieve stiffness and minor aches and pains, increase focus and regain calm.  We empower employees to self-manage in stressful situations using yoga movement, self-massage, breathing techniques, and guided imagery for relaxation - all of which can be done while at a desk.

Stress Management Consultants, Garland Goode and Adrienne Dornbusch, conduct in-house workshops that turn the effects of corporate stress into a positive dynamic that boosts productivity, reduces absenteeism, and enhances collaboration. Join us for an introduction to our workshop series, and see how our strategies and techniques can benefit you.

Cost: 
Members: $7




ABWA NYC Charter Chapter
P.O. Box 2234
New York, NY 10185



 
© Copyright 2009-2010   Privacy